Sports Performance Training
Our sports performance training program in Fayette County, Ga are for athletes looking for a detailed plan on making it to the next level. Continue to build on top of the foundation of the youth training as we are able to complete more high level training in these workout sessions.
Intensity
High/Advanced
Ages
High School and up
Maximize
Athleticism
Time
60 min
Program Features
We will be taking your athleticism to the next level by working on:
- Acceleration
- Speed
- Change Of Direction
- Strength Training
- Sport Specific exercises
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